Happy New Year, everyone! Can you believe another year has come and gone? As a friend said recently, “I’m not sure how we survived 2018, but I’m just thankful we did.”

As we come up with goals and resolutions for this year, let’s remember that the new year signifies a fresh start. If there’s something you’d like to change about yourself, such as a certain habit, mindset, or perspective, there’s no better time than today – the first day of 2019 – to make that change. As 2018 reminded us, life can be short, stressful, and often unfair. There’s no point in waiting for the right moment to better yourself, because that moment may never come!

To use a cheesy (but still relevant) quote from Gandhi, “You must be the change you wish to see in the world.” So what are you waiting for? 🙂