Welcome to 2019!

Happy New Year, everyone! Can you believe another year has come and gone? As a friend said recently, “I’m not sure how we survived 2018, but I’m just thankful we did.”

As we come up with goals and resolutions for this year, let’s remember that the new year signifies a fresh start. If there’s something you’d like to change about yourself, such as a certain habit, mindset, or perspective, there’s no better time than today – the first day of 2019 – to make that change. As 2018 reminded us, life can be short, stressful, and often unfair. There’s no point in waiting for the right moment to better yourself, because that moment may never come!

To use a cheesy (but still relevant) quote from Gandhi, “You must be the change you wish to see in the world.” So what are you waiting for? 🙂

Happy 2017! Let’s Make This Our Best Year Ever

Welcome to 2017! Here’s to good health, happiness, and success. How did you all ring in the New Year?!

What a year 2016 was – there was a lot of devastation both locally and globally as well as a collective horrified disbelief at the outcome of the recent U.S. presidential election. However, there were also a number of very positive things (coming up in my next post) that were happening in the world at the same time. This year, I really hope the scale of these positive changes will widen to include issues in countries that have ongoing crises, such as Syria, Turkey, Iraq, South Sudan, and the Congo. Additionally, I’m hoping to see more global developments in the areas of climate change, minority rights, women’s rights, persons with mental health issues and disabilities, and prison conditions. A few ways we can help include educating ourselves and others about world issues, becoming activists to represent issues we’re passionate about, doing what we can to ease the suffering of those who need help, and reminding ourselves and others to never lose hope. Continue reading